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Online Sessions!

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Join us from the comfort of your home to learn about 

Nutrition, Health and Well-being as well as Stress Management. 

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These invaluable tools and knowledge will bring you a wealth of information

helping you to feel better, look better and being healthier!

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Many of us wonder how to improve our Health and Well-being. ​

Invest into our Health by making every-day changes to improve your Health and Well-Being.

 

Learn the tools to de-stress, become more resilient, feel good and be healthier.​​​  Because YOU deserve it!

Nutrition Coaching

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Learn how to navigate, decide and commit to daily food choices with high nutritional value for optimal benefits, weight loss and feeling better, stronger and healthier.

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Price:  $ 1,199.-

(Taxes included)

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12 weekly 60min.  Sessions

plus 60min. Evaluation Session​

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Wellness Mentoring Program 

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Take charge of your health and well-being. A pro-active educational approach to learning how to navigate through challenges. 

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A 12-week comprehensive Program to help

You be your Best! 

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Price:  $ 2,222.-

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(Taxes included)

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Smiling Woman

Dynamic Mindful Stretching

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Learn how to use gravity to relax your body and lengthen your muscles using Range of Motion and Elongation. 

Improve your posture and functionality of your organs and systems.

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Individual Session: 

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Price: $ 133.-

55min.

Stretching on a Mat

Choose your pricing plan

  • Wellness Mentoring - Short Program

    499$
    3 Session Plan to gain insight into your health!
    Valid for 3 weeks
    • Wellness Guidance Program

  • Personalized Nutrition Coaching

    1,199$
    Evaluating & Increasing your Nutritional Health and Well-being.
    Valid for 3 months
    • Nutrition Coaching

  • Wellness Mentoring - Long Program

    2,222$
    12 Personalized Sessions for Improved Health and Well-being.
    Valid for 3 months
    • Wellness Mentoring Program
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